Mary Claire ONeal Licensed Heart Math Trainer and Coach
Mary Claire O'Neal
 (U.S.) +1 (859) 272-2515
HeartMath® Certified Trainer and Coach
Author and Keynote Speaker
Incorporating HeartMath® technology in your life
 Enjoy improved mental clarity, emotional balance, well-being, and vitality
with HeartMath’s technologies for life.
Transform feelings of stress, anger, anxiety and frustration into more peace, clarity and balance. HeartMath’s digital biofeedback products offer both monitoring and training so you can easily and effectively manage stress and rebalance your mind and emotions.
Learn how to self-regulate and increase your heart coherence, a mind-body state directly associated with improved health, cognitive functioning – and a deeper sense of inner balance and happiness. More than 20 years of research shows that when we are in "heart coherence," our physical systems function more efficiently, resulting in emotional stability, mental clarity and improved cognitive function.
Whether on-the-go or at a computer, these patented technologies help you learn to shift out of stress using unique breathing pacers, a specialized technique, and real-time feedback.
Used just a few minutes a day, this simple-to-use technology helps you transform depleting stress into balance and clarity. As you practice on-the-go or at your computer you increase your coherence baseline and your ability to take charge of your emotional reactions.  Communication, health, relationships and quality of life improve.

Benefits of using the Inner Balance™ or the emWave2®:
Neutralize stress states and depleting emotions  that erode health and composure
Reduce fatigue and exhaustion
Improve mental focus under pressure
Quickly shift from reactive states to calm, balanced states
Build resilience though improved health, stamina and well-being
Maximize creativity and innovation
Experience more restful sleep
Increase optimal states of heart coherence

Inner Balance™

The Inner Balance technology* includes Sensor* and app for iOS and is an innovative approach to achieving optimal states through biofeedback, improving wellness through training and self-monitoring.
  • Real time HRV monitoring and feedback with your iPhone or iPad
  • Full history to track progress
  • Scientifically validated stress management technique
  • Available with HeartCloud
  • Portable, easy to use, even on-the-go
*Select Lightning connector for newer iPhones and iPads or 30 pin
connector for earlier iPhones and iPads.
Inner Balance Information


emWave2 technology* helps you achieve optimal states through simple-to-learn exercises and biofeedback. Practice using emWave2 technology on your computer or on-the-go to improve emotional balance and wellness through training and self-monitoring.
  • Real time HRV monitoring and feedback with your PC or Mac
  • Full history to track progress
  • Scientfically validated stress management technique
  • Available with HeartCloud
  • Used with your computer or on-the-go
emWave2 Information
  Contact us through this website or call 
and receive 10% off your technology order.
HeartCloud™ is a free option with the purchase of your technology!